Buteyko Learning Company offers:
the "Basic Buteyko Workshop" throughout Oregon.
Workshops are offered throughout the year. Please choose tickets for the class dates and times that work for you.
What is Buteyko Breathing? It is a set of breathing exercises and guidelines that can reverse Over-Breathing or Hyperventilation.
Why reverse Over-Breathing? Because it causes stress in the body which if reduced helps our body to return to optimal health.
Why is this important? Managing Stress in the body is important. When we are less stressed our body is better at managing conditions such as Asthma, Allergies, Anxiety-Panic Attacks, Hypertension, Snoring and Sleep Apnea.
For example in 7 clinical trials Buteyko Breathing was effective at reducing Asthma symptoms up to 95% in 6 to 12 weeks. Patients were able to reduce emergency inhaler use up to 50% in two weeks, and up to 95% in 6 to 12 weeks.
The Basic Buteyko Workshop includes 4 sessions of two hours each offered over the course of a week or two.
Please be welcome to call Greg Baker, Buteyko Learning Educator at 503.395.8451 for any questions you have.
Workshop Fees (includes 4 sessions of 2 hours, email/phone support, 3 mos website membership):
Early-Sign-Up Price $265.
Regular Price Day Of Workshop $315.
Thank you. We look forward to seeing you at the workshop.