Join us for a one day retreat meant to nourish your body, mind and soul. What to expect from this one day event:

- Awakening the Body, Mind and Spirit through Yoga
- Inner Explorations and Attunement through Postures
- Journaling - Connecting to inner wisdom using words
- Mindfulness Meditation - Learning to be present
- Creating Self Care Rituals
- Healing and Restorative Power of Breath
- Honoring the Feminine through movement

This workshop will fill quickly; please register early. Pre-registration is required.
When
Sat, Apr 10, 2010, 11:00 AM Start
Sat, Apr 10, 2010, 05:00 PM End
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Where
Blue Sol Yoga Studio
Weston Commons
4543 Weston Rd.
Weston, FL, USA
  • Hosted by Cindy Ricardo
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